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Services

These are the different classes you can book or attend with me.

All services are available online via Zoom.

I am based in Malmö, Sweden, drop me a line if you're in the area and want to schedule live sessions.

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Chopra Meditation Course

Learn to meditate with your personalized mantra. In the course you will also learn everything about this ancient meditation technique and its science-proven benefits.

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Chopra Meditation
for Children and Their Adults

A wonderful gift for your family. Learn to meditate together and explore deeper levels of connection and communication.

Chopra Meditation
for Children and Teenagers

Learn to settle down, relax, and just be. Without pressure or demands.

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Chopra Meditation
for Work Teams

Is your team in need of deep rest and relaxation? Consider changing your afternoon coffee for a nice group meditation, the benefits will speak for themselves.

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Lots of wild flowers of different colors and shapes
Tuesday meditations 
A Yoga Nidra Membership

This service is not available at this moment.

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Personalized Sessions

One-on-one Meditation & Rest packages. Courses and sessions tailor-made to address your needs, wishes, and desires.

Meditation Library

Short mindfulness-based meditations that guide you to connect to gratitude and compassion for yourself and others. For free!

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Yoga Nidra at
Ayurvediskt Center
Malmö

8-week Yoga Nidra course to release accumulated stress.

At Ayurvediskt Center Malmö.

Next course starting on April 25, 2024. På svenska!

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Donate mantra
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